The Fulfillment Picture for Happiness (Inner Boy)

Download a high-resolution image to print.

Happiness is a feeling. Unlike emotions, which our body generates as reactions to experiences, feelings come from the heart or from the soul.

We cultivate feelings. That is where the saying happiness is a choice comes from.

Love is the mother of all feelings. Cultivating feelings is one of the most human actions of all. Feelings lift our self-awareness from the ego to the soul, make us more resilient, and promote our well-being.

Establish a happiness routine with the AIT fulfillment picture.

Hang the AIT fulfillment picture in a place you pass frequently. Each time you notice the image, perform the fulfillment projection. Imagine the boy (your inner child) becoming happy and smiling.

Repeat this exercise until you can evoke a feeling of happiness at will — and smile like a Buddha.